VITAMINTESTING.COM: Vitamin Deficiency Test Information

                      An independent panel convened by the NIH Office of Medical Applications of Research and the Office of Dietary Supplements assessed the available evidence on the safety and effectiveness of multivitamin/minerals (MVMs).  Following two days of expert presentations, public discussion, and panel deliberations, the panel made recommendations regarding specific supplements but ultimately concluded that more [...]

According to Dr. George Obikoya, vitamins can help prevent disease in two main ways: By preventing vitamin deficiencies and through the health benefits attributable to specific vitamins. Take Vitamin A for example.  It’s important for our vision, bone growth, reproduction, cell division and cell differentiation. It also helps maintain the surface linings of the eyes [...]