18 Apr
Vitamin Use Shown to Help Prevent Disease
According to Dr. George Obikoya, vitamins can help prevent disease in two main ways: By preventing vitamin deficiencies and through the health benefits attributable to specific vitamins. Take Vitamin A for example. It’s important for our vision, bone growth, reproduction, cell division and cell differentiation. It also helps maintain the surface linings of the eyes and the respiratory, urinary, and intestinal tracts which helps prevent infection.
See the full text of the article.